Tweens & Trees

Nature Wellness Retreat

TOPICS ADDRESSED:

Sensory Integration & Mindfulness strategies to help calm anxious minds

Developing healthy choices, habits, and routines

Media literacy and body image

AND SO MUCH MORE!


Picture of tween blond girl with mask on sitting in a tree
Climb a tree with us!
Picture of young girl with brown hair sitting at a picnic table using flowers and plants to create a self portrait
Create your own nature self-portrait!

We will maintain proper social distancing guidelines at all times.

Led by experienced Occupational Therapists, Nikki Eisenhut & Diane Knoll

For more information or to register, please call 206-486-5781 or email us at diane@cascadiatherapy.com